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  • Saturday, September 23, 2023
Bulletproof Your Back - Back Restoration Clinic

Dr. Elizabeth Kennedy from Traction Wellness and CrossFit Oyster Point have teamed up to bring you a Back Restoration Clinic.

During this 90 minute clinic, you will:
? Understand the main causes of back pain/injury during activity;
? Learn how to bulletproof your back to reduce the risk of pain/injury; and
? Acquire Dr. Kennedy's go-to stretches and exercises to quickly relieve pain and restore your back to a strong and healthy state.

If you want to understand your body better to optimize your performance and reduce your risk of a back injury then this workshop is for you!

If you currently have back pain or have recently had a back injury come learn what to do for relief and how to prevent it happening again!

? Space Is Limited ?

Date: September 23, 2023
Time: 11:00 AM to 12:30 PM
Location: Main Location
Event Prices:
$40.00 - Member
$50.00 - Non member

Registration is closed for this event.